Benefits of Herbal Body Oiling: -Herbal body oiling is a cornerstone to ayruvedic (the sister science to yoga) medicine. This is often the FIRST thing ayruvedic practitioners will ask you to do. -The fats in the oils REGENERATE your nervous system and actually heal nerve and skin damage, hydrate aching muscles, and shifts your nervous system from sympathetic (fight, flight, freeze) to parasympathetic (safe, meditative, at peace). -The herbs you choose have innumerable benefit

We've all heard of hot tea, many of us buy the teabags from the store and steep it for 5 minutes and call that medicine, but the thing about that is you're really not able to get the maximum benefit from these medicines when done this way though there is much to be said about the deep healing that happens when we really let ourselves enjoy something, so if you've been doing this and love it please don't stop. One thing I like to do when I want to enjoy a quick cup of herbal t