How to Make Herbally Infused Oils

Benefits of Herbal Body Oiling:

-Herbal body oiling is a cornerstone to ayruvedic (the sister science to yoga) medicine. This is often the FIRST thing ayruvedic practitioners will ask you to do.

-The fats in the oils REGENERATE your nervous system and actually heal nerve and skin damage, hydrate aching muscles, and shifts your nervous system from sympathetic (fight, flight, freeze) to parasympathetic (safe, meditative, at peace).

-The herbs you choose have innumerable benefits and you can absorb them through your bodies largest organ. Especially in the winter your body is begging for this kind of love.

-Another wonderful way herbal body oiling is helpful is that for empaths or those who are really sensitive or introverted the oil literally and ethereally creates a thicker skin so you are more protected from others and the world around you.

-It is also a wonderful and very tangible way to give yourself love. In all of my reiki massages I am using the herbal body oils I make from all organic and thoughtfully combined herbs/oils to give you that extra boost of healing and relief.

-Relief from pain, anxiety, and skin conditions

-A tangible way to connect with and get to know yourself better

I may offer a class someday in the future and I plan to be making enough eventually to have some on hand for purchase, but for now I just want to share the healing and information and get as many people as I can on this bandwagon of making this medicine for yourself and your family because the power of this medicine is so very real. My New Years gift to you is this simplified recipe. Yes, there can be problems and there are lots of nuances but don't let that stop you from getting started. It is truly so very simple that anyone that can cook the most basic meal can do this. If you feel inspired please try this out (yes it's okay to ask me questions but learning anything is really about just starting and just trying). Besides, what is there to lose, really? You got this!

How to Make Herbally Infused oil

materials:

*glass jars